{"id":9829,"date":"2015-11-20T16:55:44","date_gmt":"2015-11-20T21:55:44","guid":{"rendered":"http:\/\/live-utk-volumes.pantheonsite.io\/?p=9829"},"modified":"2015-11-20T16:55:44","modified_gmt":"2015-11-20T21:55:44","slug":"de-stress-5","status":"publish","type":"post","link":"https:\/\/old.lib.utk.edu\/news\/2015\/11\/de-stress-5\/","title":{"rendered":"De-Stress for Success during finals"},"content":{"rendered":"

Are you stressing about finals week? Need some time to relax and unwind?<\/p>\n

Come to the library to “De-Stress for Success,” starting Study Day, Wednesday, Dec. 2, and continuing through Wednesday, Dec. 9.<\/p>\n

HABIT therapy dogs will visit all libraries (Hodges, Music, and Pendergrass AgVetMed). Ongoing de-stress activities include: (1) free snacks, coloring, and games at Hodges; (2) free snacks, free scantrons, coloring, and a graffiti wall at the DeVine Music Library; (3) free snacks, coloring, snow flake making, origami, puzzles and games at Pendergrass AgVetMed Library).<\/p>\n

\"therewillbepuppies\"<\/a>
\n[clear]<\/p>\n

*** Check back often. Dates and times may change. ***<\/strong><\/span><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<\/tr>\n\n\n\n\n\n\n\n\n\n<\/tr>\n\n\n\n\n\n\n\n<\/tr>\n\n\n\n\n\n\n
DE-STRESS<\/th>\n<\/th>\n<\/th>\n<\/th>\n<\/tr>\n
Wed., Dec. 2<\/td>\n11 am – 4 pm<\/td>\nAcademic coaching & free snacks
\n[sponsored by: Student Success Center]<\/td>\n		Greve, 324<\/td>\n<\/tr>\n
<\/td>\n11 am – noon<\/td>\nFree Wellness Bag Giveaway<\/td>\nHodges<\/td>\n<\/tr>\n
<\/td>\nnoon – 2 pm<\/td>\nChill Out Study Break
\n[sponsored by: Institutional Research & Assessment]<\/td>\n		Hodges<\/td>\n<\/tr>\n
<\/td>\n1-10 pm<\/td>\nTutoring
\n[sponsored by: Student Success Center]<\/td>\n		Hodges Commons<\/td>\n<\/tr>\n
<\/td>\n2:30-3:30 pm<\/td>\nYoga<\/td>\nHodges 253<\/td>\n<\/tr>\n
<\/td>\n5 pm<\/td>\nCoffee & herbal tea*<\/td>\nPendergrass<\/td>\n<\/tr>\n
<\/td>\n5-7 pm<\/td>\nHot Chocolate & Chill w\/SGA* &
\nSweet TreatZ w\/ Zeta Phi Beta*<\/td>\n		Hodges<\/td>\n<\/tr>\n
<\/td>\n10 pm – midnight<\/td>\nLate Night Breakfast (cost $3<\/strong>)
\n[sponsored by: Multicultural Student Life]<\/td>\n		Frieson-BCC<\/td>\n<\/tr>\n
Thurs., Dec. 3<\/td>\n8 am<\/td>\nCoffee*<\/td>\nMusic<\/td>\n<\/tr>\n
<\/td>\n9 am<\/td>\nStudy Tips Slideshow<\/td>\nPendergrass<\/td>\n<\/tr>\n
<\/td>\n10 am – noon<\/td>\nFree 15 min. massages<\/td>\nMusic<\/td>\n<\/tr>\n
<\/td>\nnoon – 2 pm<\/td>\nBuffet lunch<\/td>\nPendergrass<\/td>\n<\/tr>\n
<\/td>\n1-4 pm<\/td>\nFree 15 min. massages<\/td>\nHodges<\/td>\n<\/tr>\n
<\/td>\n2-2:30 pm<\/td>\nMindful Meditation Session<\/td>\nHodges 258<\/td>\n<\/tr>\n
<\/td>\n2-4 pm<\/td>\nFinger painting w\/SGA<\/td>\nHodges<\/td>\n<\/tr>\n
<\/td>\n2-5 pm<\/td>\nFree 15 min. massages<\/td>\nPendergrass<\/td>\n<\/tr>\n
<\/td>\n4-7 pm<\/td>\nHABIT dogs<\/td>\nHodges 258<\/td>\n<\/tr>\n
Fri., Dec. 4<\/td>\n8 am<\/td>\nCoffee*<\/td>\nMusic<\/td>\n<\/tr>\n
<\/td>\n9 am<\/td>\nCoffee*<\/td>\nPendergrass<\/td>\n<\/tr>\n
<\/td>\n10 am – noon<\/td>\nFree 15 min. massages<\/td>\nMusic<\/td>\n<\/tr>\n
<\/td>\nnoon<\/td>\nMindfulness slideshow<\/td>\nPendergrass<\/td>\n<\/tr>\n
<\/td>\n1-4 pm<\/td>\nFree 15 min. massages<\/td>\nHodges<\/td>\n<\/tr>\n
<\/td>\n2-2:30 pm<\/td>\nMindful Meditation Session<\/td>\nHodges 258<\/td>\n<\/tr>\n
<\/td>\n2-5 pm<\/td>\nFree 15 min. massages<\/td>\nPendergrass<\/td>\n<\/tr>\n
<\/td>\nTBD<\/td>\nHABIT dogs<\/td>\nall libraries<\/td>\n<\/tr>\n
Mon., Dec. 7<\/td>\n8 am<\/td>\nCoffee*<\/td>\nMusic<\/td>\n<\/tr>\n
<\/td>\n9 am<\/td>\nCoffee*<\/td>\nPendergrass<\/td>\n<\/tr>\n
<\/td>\n10 am – noon<\/td>\nFree 15 min. massages<\/td>\nMusic<\/td>\n<\/tr>\n
<\/td>\nnoon<\/td>\nWinter Wonderland Slideshow<\/td>\nPendergrass<\/td>\n<\/tr>\n
<\/td>\n1-4 pm<\/td>\nFree 15 min. massages<\/td>\nHodges<\/td>\n<\/tr>\n
<\/td>\n2-2:30 pm<\/td>\nMindful Meditation Session<\/td>\nHodges 258<\/td>\n<\/tr>\n
<\/td>\n2-5 pm<\/td>\nFree 15 min. massages<\/td>\nPendergrass<\/td>\n<\/tr>\n
<\/td>\nTBD<\/td>\nHABIT dogs<\/td>\nall libraries<\/td>\n<\/tr>\n
Tues., Dec. 8<\/td>\n9 am<\/td>\nCoffee*<\/td>\nPendergrass<\/td>\n<\/tr>\n
<\/td>\n10 am – noon<\/td>\nFree 15 min. massages<\/td>\nMusic<\/td>\n<\/tr>\n
<\/td>\n1-4 pm<\/td>\nFree 15 min. massages<\/td>\nHodges<\/td>\n<\/tr>\n
<\/td>\n2-2:30 pm<\/td>\nMindful Meditation Session<\/td>\nHodges 258<\/td>\n<\/tr>\n
<\/td>\n2-5 pm<\/td>\nFree 15 min. massages<\/td>\nPendergrass<\/td>\n<\/tr>\n
<\/td>\nTBD<\/td>\nHABIT dogs<\/td>\nall libraries<\/td>\n<\/tr>\n
Wed., Dec. 9<\/td>\n10 am – noon<\/td>\nFree chair massages<\/td>\nMusic<\/td>\n<\/tr>\n
<\/td>\nnoon<\/td>\nFunny Animals Slideshow<\/td>\nPendergrass<\/td>\n<\/tr>\n
<\/td>\n1-4 pm<\/td>\nFree 15 min. massages<\/td>\nHodges<\/td>\n<\/tr>\n
<\/td>\n2-2:30 pm<\/td>\nMindful Meditation Session<\/td>\nHodges 258<\/td>\n<\/tr>\n
<\/td>\n2-5 pm<\/td>\nFree 15 min. massages<\/td>\nPendergrass<\/td>\n<\/tr>\n
<\/td>\nTBD<\/td>\nHABIT dogs<\/td>\nall libraries<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

*Free food and drink while supplies last.<\/p>\n","protected":false},"excerpt":{"rendered":"

Are you stressing about finals week? Need some time to relax and unwind? Come to the library to “De-Stress for Success,” starting Study Day, Wednesday, Dec. 2, and continuing through Wednesday, Dec. 9. HABIT therapy dogs will visit all libraries (Hodges, Music, and Pendergrass AgVetMed). Ongoing de-stress activities include: (1) free snacks, coloring, and games … Continued<\/a><\/p>\n","protected":false},"author":48,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,22,25],"tags":[],"yoast_head":"\nDe-Stress for Success during finals - News - News from the University of Tennessee Knoxville Libraries<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/old.lib.utk.edu\/news\/2015\/11\/de-stress-5\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"De-Stress for Success during finals - News - News from the University of Tennessee Knoxville Libraries\" \/>\n<meta property=\"og:description\" content=\"Are you stressing about finals week? Need some time to relax and unwind? Come to the library to “De-Stress for Success,” starting Study Day, Wednesday, Dec. 2, and continuing through Wednesday, Dec. 9. HABIT therapy dogs will visit all libraries (Hodges, Music, and Pendergrass AgVetMed). Ongoing de-stress activities include: (1) free snacks, coloring, and games … Continued\" \/>\n<meta property=\"og:url\" content=\"https:\/\/old.lib.utk.edu\/news\/2015\/11\/de-stress-5\/\" \/>\n<meta property=\"og:site_name\" content=\"News\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/utklibraries\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-20T21:55:44+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/live-utk-volumes.pantheonsite.io\/files\/2015\/04\/therewillbepuppies.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@utklibraries\" \/>\n<meta name=\"twitter:site\" content=\"@utklibraries\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/old.lib.utk.edu\/news\/#website\",\"url\":\"https:\/\/old.lib.utk.edu\/news\/\",\"name\":\"News\",\"description\":\"News from the University of Tennessee Knoxville Libraries\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/old.lib.utk.edu\/news\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/old.lib.utk.edu\/news\/2015\/11\/de-stress-5\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/live-utk-volumes.pantheonsite.io\/files\/2015\/04\/therewillbepuppies.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/old.lib.utk.edu\/news\/2015\/11\/de-stress-5\/#webpage\",\"url\":\"https:\/\/old.lib.utk.edu\/news\/2015\/11\/de-stress-5\/\",\"name\":\"De-Stress for Success during finals - News - News from the University of Tennessee Knoxville Libraries\",\"isPartOf\":{\"@id\":\"https:\/\/old.lib.utk.edu\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/old.lib.utk.edu\/news\/2015\/11\/de-stress-5\/#primaryimage\"},\"datePublished\":\"2015-11-20T21:55:44+00:00\",\"dateModified\":\"2015-11-20T21:55:44+00:00\",\"author\":{\"@id\":\"https:\/\/old.lib.utk.edu\/news\/#\/schema\/person\/c01c259f6c1b75b546c82aa62cf545cd\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/old.lib.utk.edu\/news\/2015\/11\/de-stress-5\/\"]}]},{\"@type\":[\"Person\"],\"@id\":\"https:\/\/old.lib.utk.edu\/news\/#\/schema\/person\/c01c259f6c1b75b546c82aa62cf545cd\",\"name\":\"Martha Rudolph\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/old.lib.utk.edu\/news\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9fd4de5bf1bfa96ba31cad06c425ca50?s=96&d=mm&r=g\",\"caption\":\"Martha Rudolph\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/old.lib.utk.edu\/news\/wp-json\/wp\/v2\/posts\/9829"}],"collection":[{"href":"https:\/\/old.lib.utk.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/old.lib.utk.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/old.lib.utk.edu\/news\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/old.lib.utk.edu\/news\/wp-json\/wp\/v2\/comments?post=9829"}],"version-history":[{"count":0,"href":"https:\/\/old.lib.utk.edu\/news\/wp-json\/wp\/v2\/posts\/9829\/revisions"}],"wp:attachment":[{"href":"https:\/\/old.lib.utk.edu\/news\/wp-json\/wp\/v2\/media?parent=9829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/old.lib.utk.edu\/news\/wp-json\/wp\/v2\/categories?post=9829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.lib.utk.edu\/news\/wp-json\/wp\/v2\/tags?post=9829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}