{"id":9849,"date":"2015-11-23T10:20:50","date_gmt":"2015-11-23T15:20:50","guid":{"rendered":"http:\/\/live-utk-volumes.pantheonsite.io\/?p=9849"},"modified":"2015-11-23T10:20:50","modified_gmt":"2015-11-23T15:20:50","slug":"de-stress-for-pendergrass-2","status":"publish","type":"post","link":"https:\/\/old.lib.utk.edu\/news\/2015\/11\/de-stress-for-pendergrass-2\/","title":{"rendered":"De-Stress for Success at Pendergrass!"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/gq84wnyOIMU?feature=oembed\" frameborder=\"0\" gesture=\"media\" allow=\"encrypted-media\" allowfullscreen><\/iframe><\/p>\n<p>Feeling anxious about upcoming exams? Need to take a break, relax, and unwind? Stop by Pendergrass Library during finals week for our De-Stress for Success events! Activities are free, fun, and open to all UT students:<\/p>\n<p><strong>Ongoing Activities (Wednesday, December 2-Thursday, December 10)<\/strong><\/p>\n<ul>\n<li>HABIT therapy dogs<\/li>\n<li>Free snacks<\/li>\n<li>Crafts: coloring, snowflake making, and origami<\/li>\n<li>Puzzles and games<\/li>\n<\/ul>\n<p><strong>Wednesday, December 2 (Study Day)<\/strong><\/p>\n<ul>\n<li>5pm: Free coffee and tea<\/li>\n<\/ul>\n<p><strong>Thursday, December 3<\/strong><\/p>\n<ul>\n<li>7:30am: Meditation session (in Study Room F)<\/li>\n<li>9am: Study tips slideshow<\/li>\n<li>12-2pm: Free luncheon<\/li>\n<li>2-5pm: Free massages<\/li>\n<\/ul>\n<p><strong>Friday, December 4<\/strong><\/p>\n<ul>\n<li>9am: Free coffee<\/li>\n<li>12pm: Mindfulness slideshow<\/li>\n<li>2-5pm: Free massages<\/li>\n<\/ul>\n<p><strong>Monday, December 7<\/strong><\/p>\n<ul>\n<li>12pm: Winter slideshow<\/li>\n<li>2-5pm: Free massages<\/li>\n<li>5pm: Free coffee and tea<\/li>\n<\/ul>\n<p><strong>Tuesday, December 8<\/strong><\/p>\n<ul>\n<li>9am: Free coffee<\/li>\n<li>12pm: Meditation session (in Study Room E)<\/li>\n<li>2-5pm: Free massages<\/li>\n<\/ul>\n<p><strong>Wednesday, December 9<\/strong><\/p>\n<ul>\n<li>12pm: Animals slideshow<\/li>\n<li>2-5pm: Free massages<\/li>\n<\/ul>\n<p><strong>Thursday, December 10<\/strong><\/p>\n<ul>\n<li>7:30am: Meditation session (in Study Room F)<\/li>\n<li>9am: Trivia slideshow<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Feeling anxious about upcoming exams? Need to take a break, relax, and unwind? Stop by Pendergrass Library during finals week for our De-Stress for Success events! Activities are free, fun, and open to all UT students: Ongoing Activities (Wednesday, December 2-Thursday, December 10) HABIT therapy dogs Free snacks Crafts: coloring, snowflake making, and origami Puzzles &hellip; <a href=\"https:\/\/old.lib.utk.edu\/news\/2015\/11\/de-stress-for-pendergrass-2\/\">Continued<\/a><\/p>\n","protected":false},"author":184,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>De-Stress for Success at Pendergrass! - News - News from the University of Tennessee Knoxville Libraries<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/old.lib.utk.edu\/news\/2015\/11\/de-stress-for-pendergrass-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"De-Stress for Success at Pendergrass! - News - News from the University of Tennessee Knoxville Libraries\" \/>\n<meta property=\"og:description\" content=\"Feeling anxious about upcoming exams? Need to take a break, relax, and unwind? Stop by Pendergrass Library during finals week for our De-Stress for Success events! Activities are free, fun, and open to all UT students: Ongoing Activities (Wednesday, December 2-Thursday, December 10) HABIT therapy dogs Free snacks Crafts: coloring, snowflake making, and origami Puzzles &hellip; Continued\" \/>\n<meta property=\"og:url\" content=\"https:\/\/old.lib.utk.edu\/news\/2015\/11\/de-stress-for-pendergrass-2\/\" \/>\n<meta property=\"og:site_name\" content=\"News\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/utklibraries\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-23T15:20:50+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@utklibraries\" \/>\n<meta name=\"twitter:site\" content=\"@utklibraries\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/old.lib.utk.edu\/news\/#website\",\"url\":\"https:\/\/old.lib.utk.edu\/news\/\",\"name\":\"News\",\"description\":\"News from the University of Tennessee Knoxville Libraries\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/old.lib.utk.edu\/news\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/old.lib.utk.edu\/news\/2015\/11\/de-stress-for-pendergrass-2\/#webpage\",\"url\":\"https:\/\/old.lib.utk.edu\/news\/2015\/11\/de-stress-for-pendergrass-2\/\",\"name\":\"De-Stress for Success at Pendergrass! - News - News from the University of Tennessee Knoxville Libraries\",\"isPartOf\":{\"@id\":\"https:\/\/old.lib.utk.edu\/news\/#website\"},\"datePublished\":\"2015-11-23T15:20:50+00:00\",\"dateModified\":\"2015-11-23T15:20:50+00:00\",\"author\":{\"@id\":\"https:\/\/old.lib.utk.edu\/news\/#\/schema\/person\/3955ec405a96431575560f031850e4d1\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/old.lib.utk.edu\/news\/2015\/11\/de-stress-for-pendergrass-2\/\"]}]},{\"@type\":[\"Person\"],\"@id\":\"https:\/\/old.lib.utk.edu\/news\/#\/schema\/person\/3955ec405a96431575560f031850e4d1\",\"name\":\"Pendergrass Library Staff\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/old.lib.utk.edu\/news\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/edfe5f238418ee1799df4fc73bdc9d23?s=96&d=mm&r=g\",\"caption\":\"Pendergrass Library Staff\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/old.lib.utk.edu\/news\/wp-json\/wp\/v2\/posts\/9849"}],"collection":[{"href":"https:\/\/old.lib.utk.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/old.lib.utk.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/old.lib.utk.edu\/news\/wp-json\/wp\/v2\/users\/184"}],"replies":[{"embeddable":true,"href":"https:\/\/old.lib.utk.edu\/news\/wp-json\/wp\/v2\/comments?post=9849"}],"version-history":[{"count":0,"href":"https:\/\/old.lib.utk.edu\/news\/wp-json\/wp\/v2\/posts\/9849\/revisions"}],"wp:attachment":[{"href":"https:\/\/old.lib.utk.edu\/news\/wp-json\/wp\/v2\/media?parent=9849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/old.lib.utk.edu\/news\/wp-json\/wp\/v2\/categories?post=9849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.lib.utk.edu\/news\/wp-json\/wp\/v2\/tags?post=9849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}