{"id":9867,"date":"2015-12-01T12:24:44","date_gmt":"2015-12-01T17:24:44","guid":{"rendered":"http:\/\/live-utk-volumes.pantheonsite.io\/?p=9867"},"modified":"2015-12-01T12:24:44","modified_gmt":"2015-12-01T17:24:44","slug":"guided-meditation-at-pendergrass-library","status":"publish","type":"post","link":"https:\/\/old.lib.utk.edu\/news\/2015\/12\/guided-meditation-at-pendergrass-library\/","title":{"rendered":"Guided Meditation at Pendergrass Library"},"content":{"rendered":"<p><a href=\"http:\/\/live-utk-volumes.pantheonsite.io\/files\/2015\/12\/tipping-point.jpg\"><img loading=\"lazy\" class=\"wp-image-9868 aligncenter\" src=\"http:\/\/live-utk-volumes.pantheonsite.io\/files\/2015\/12\/tipping-point.jpg\" alt=\"tipping-point\" width=\"369\" height=\"246\" srcset=\"https:\/\/old.lib.utk.edu\/wp-content\/uploads\/sites\/104\/files\/2015\/12\/tipping-point.jpg 1357w, https:\/\/old.lib.utk.edu\/wp-content\/uploads\/sites\/104\/files\/2015\/12\/tipping-point-300x200.jpg 300w, https:\/\/old.lib.utk.edu\/wp-content\/uploads\/sites\/104\/files\/2015\/12\/tipping-point-1024x683.jpg 1024w, https:\/\/old.lib.utk.edu\/wp-content\/uploads\/sites\/104\/files\/2015\/12\/tipping-point-768x512.jpg 768w, https:\/\/old.lib.utk.edu\/wp-content\/uploads\/sites\/104\/files\/2015\/12\/tipping-point-1264x843.jpg 1264w, https:\/\/old.lib.utk.edu\/wp-content\/uploads\/sites\/104\/files\/2015\/12\/tipping-point-298x199.jpg 298w, https:\/\/old.lib.utk.edu\/wp-content\/uploads\/sites\/104\/files\/2015\/12\/tipping-point-521x347.jpg 521w, https:\/\/old.lib.utk.edu\/wp-content\/uploads\/sites\/104\/files\/2015\/12\/tipping-point-29x18.jpg 29w\" sizes=\"(max-width: 369px) 100vw, 369px\" \/><\/a><\/p>\n<p>Anxious about exams?\u00a0 Stop by Pendergrass Library during finals week for a guided meditation session to keep calm and relaxed:<\/p>\n<p><strong>Thursday, December 3, 7:30-8 a.m. in Study Room F<\/strong><\/p>\n<p><strong>Tuesday, December 8, 12-12:30 p.m. in Study Room E<\/strong><\/p>\n<p><strong>Thursday, December 10, 7:30-8 a.m. in Study Room F<\/strong><\/p>\n<p>Check back on our website for more information regarding regular meditation sessions in spring semester.<\/p>\n<p><a href=\"http:\/\/live-utk-volumes.pantheonsite.io\/2015\/11\/reduce-stress-with-mindfulness\/\">Click here for more mindfulness meditation techniques<\/a> to relax, clear your thoughts, and unwind.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anxious about exams?\u00a0 Stop by Pendergrass Library during finals week for a guided meditation session to keep calm and relaxed: Thursday, December 3, 7:30-8 a.m. in Study Room F Tuesday, December 8, 12-12:30 p.m. in Study Room E Thursday, December 10, 7:30-8 a.m. in Study Room F Check back on our website for more information &hellip; <a href=\"https:\/\/old.lib.utk.edu\/news\/2015\/12\/guided-meditation-at-pendergrass-library\/\">Continued<\/a><\/p>\n","protected":false},"author":184,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Guided Meditation at Pendergrass Library - News - News from the University of Tennessee Knoxville Libraries<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/old.lib.utk.edu\/news\/2015\/12\/guided-meditation-at-pendergrass-library\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guided Meditation at Pendergrass Library - News - News from the University of Tennessee Knoxville Libraries\" \/>\n<meta property=\"og:description\" content=\"Anxious about exams?\u00a0 Stop by Pendergrass Library during finals week for a guided meditation session to keep calm and relaxed: Thursday, December 3, 7:30-8 a.m. in Study Room F Tuesday, December 8, 12-12:30 p.m. in Study Room E Thursday, December 10, 7:30-8 a.m. in Study Room F Check back on our website for more information &hellip; 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